"Nourish your whole being with tranquil beautiful music & Ayurvedic cooking"
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Join us for meditative mantra chanting online. We chant 108 seed mantras then I invite you to lay down as I sing a beautiful healing song to you. After that we do some singing together where you learn the mantra, meaning and melody. You will experience deep relaxation and emerge feeling peaceful and happy.
Classes run in a series of 4 consecutive Monday night sessions held on Zoom. Each class will be recorded so you can practice at home.You will experience deep inner peace that spiritual connection brings and feel held and uplifted in a community of beautiful souls coming together!
Date: NEXT SERIES COMING SOON
Time: Mondays 5:30pm-6:30pm
On Zoom: Please purchase your ticket and I will send you the Zoom link.
Series Ticket: $28
Book by phone 0417 267 194
Refund Policy: There is no refund if you miss the class but you will receive the recording.
“I am loving these sessions and am so looking forward to the next series.” Kerryn, Meditation Teacher
“I've been feeling incredibly calm. Mantra seems to have a big new place in my life, so thank you for bringing this into my realm”. Nic, Healer & Naturopath
“I always feel bathed in love when I'm in your presence lovely woman” Jane, Retired Social Worker
“Thank you so much Jo, my heart is full of joy” Sharn, Landscape Gardener
“Thank you so much for mantra class tonight it was so beautiful and peaceful.”Karina, Yoga Teacher & Intuitive Art Facilitator
What Is A Mantra?
Mantra is a Sanskrit word. ‘Man’ means mind and ‘tra’ means to train, so a mantra is a tool that is used to train the mind. When thoughts get stuck in a pattern of negativity like worrying about the future or regretting the past, mantra is used to disconnect from the thoughts, away from stress, guiding you back into peace and relaxation.Easy!And so uplifting!
As food nourishes your body, sacred sound feeds your soul.For thousands of years the sages of ancient India have known of the spiritual science of mantra chanting to uplift spirits and bring rest and rejuvenation to the mind.This wisdom has been passed on to us in an unbroken lineage of the Vedic tradition.Chanting is a sacred meditation practice and regular classes can bring about these benefits:
Calming, meditative, relaxing, and uplifting are some ways people describe Cafe Mantra Music because they have experienced the healing energy of sacred sound. You see, my music is not only beautiful, but scientifically created to harmonise your whole being … your mind, body and soul.
Are you experiencing stress, anxiety, fear, illness, uncertainty? If so, this negative energy impacts your mind and subtle frequencies to go out of harmony, out of tune. Much like a guitar that needs tuning regularly, so do our minds. Mantra music awakens the vibrations of peace that are deeply embedded in you, and you come back in tune with nature and feel relaxed, content and happy. Magic!
How Is Cafe Mantra Music Unique?
Cafe Mantra Music uses a special tempo of 60 beats per minute which is the resting heart rate. Just by listening, your subtle energies come into alignment with this innate rhythm. This tempo coupled with the healing vibrations of Sanskrit mantras, soothes your mind and nervous system without effort. All !you need do is listen, let go and allow the music to take you on its healing journey. Easy!
Everything I create follows the ancient Vedic sciences of yoga, mantra and Ayurveda. As a qualified Ayurvedic practitioner, my knowledge and experience couples with a deep devotion to bring a richness, depth and spiritual energy to my music, teaching and cooking with the intention to help you nourish your entire being.
Blessings for your peace, health and happiness!
x Jo Kelly
Love It! Beautiful, spiritual and tranquil music to practice yoga to or just chill out.
I feel like my entire being received the most phenomenal tune up. It was a full body experience to meditate, listen and chant with Jo.
I’ve just had the best day ever learning the harmonium and chanting. Thank U Jo, I’m still buzzing! With Love Barbie
I love the way Jo explains of the science and health benefits behind Ayurvedic nutrition. And her recipes are delicious!
Award Winning Singer Songwriter, Mantra Music Artist, Teacher, Ayurvedic Health Consultant.
Jo is an award winning songwriter, mantra music artist, teacher and Ayurvedic Health Consultant (Dr. S. Ajit, (BAMS PCAS)
Jo won the 2015 NCEIA Dolphin Music Award for her song ‘Himalaya’ in the Adult Contemporary category.
Jo’s been singing all her life, but her true musical heart was untouched until she went to India. She fell in love with the healing sounds, exotic instruments and classical ragas that touched her heart and inspired her to record a range of albums for yoga and meditation. Since India, Jo has recorded seven albums under her brand Cafe Mantra and continues to record new music as divine inspiration comes forth.
Jo travels Australia and abroad to yoga festivals, yoga retreats and conscious music events to share the sound of spirit and the sacred science of mantra and Ayurveda. She teaches and consults at her home in West Haven, NSW.