
Everything I create honours the ancient Indian tradition of mantra, yoga and Ayurveda. As a qualified Ayurvedic Practitioner and professional musician, I am deeply inspired by this path because it has healed me of chronic fatigue, chronic pain, anxiety and depression. My devotion brings a richness and sacred energy to my music, teaching, cooking and Ayurvedic therapies to help you nurture your divine beautiful self.
Enjoy my offerings with blessings and love x Jo
Allow me to nurture and nourish you in my home healing space, overlooking a forest of gum trees and the beautiful Queens Lake. It's a place to relax deeply and let go the stresses of life. I offer classical Ayurvedic therapies with warm touch, soft sounds and aromatic medicated oils to soothe all your senses.
Please scroll down to view the treatments I offer and if you wish to discuss your health needs, please connect with me:
Email: jo@cafemantramusic.com.au
Mobile: 0417 267 194
Ayurvedic Treatment Menu
Warm Oil Massage
Full body therapeutic massage with warm medicated oil nourishes and nurtures you into deep relaxation. Specific Ayurvedic massage strokes, clear stagnations and blocked energy in your whole body and lymphatic system revitalising you at the deepest level. The treatment is finished with an invigorating Indian head massage and you will leave feeling wonderful!
Duration: 75 mins | $147 Click to book a massage online
Shirodhara De Stress
For thousands of years this divine therapy has successfully healed stress, insomnia, headaches, hormonal imbalances, anxiety and depression. Warm medicated oil is poured onto your forehead in a continuous rhythmic flow, deeply resting your mind and soothing your nervous system. To ground and balance you, the treatment finishes with a rejuvenating Indian head massage.
Duration: 60mins + rest time
Standard Treatment | $155 | Black Sesame Oil Click to book standard shirodhara online
Deluxe Treatment | $187 | Medicated Shirodhara Oil Click to book deluxe shirodhara online
Kati Basti Pain Care
Experience deep and lasting relief from back pain, neck pain, frozen shoulder, sciatica and sports injuries with this unique effective treatment. Warm medicated oil is poured over the area of pain in a continuous flow for 20 mins followed by a therapeutic massage. This is a most successful musculoskeletal treatment that heals bulging disc and is complimentary with osteopathy.
Duration: 60mins
Single treatment $147 Click to book a kati basti single treatment online
Series of 3 treatments $390 Click to book kati basti 3 x treatments online
Chakra Touch Sound Healing Reflexology
Chakras are energy centres that connect your mind, body and soul. When you are out of balance, the chakra energy flow is blocked or disrupted. This powerful sound healing therapy purifies your chakra system restoring balance to these subtle energies. Mantras for each chakra are chanted while I massage gem and mineral pastes into the corresponding marma reflexology points on your feet. To complete the experience, I sing sacred healing mantras to you for deep relaxation. You will emerge feeling light, clear and at peace.
Duration: 60mins | $108
What is Ayurveda?
Ayur means life and Veda means knowledge or science.Ayurveda is the knowledge of life, the natural healing system of India and sister science to yoga.It offers complete holistic programs designed to eliminate the root cause of health problems rather than just treating your symptoms. Ayurveda uses pure foods, herbs and therapies chosen specifically for your constitution and digestive condition to nourish and restore your bodies intelligence and natural ability to heal itself. Ayurveda’s ancient knowledge has been time tested for over 5,000 years and is recognised by the World Health Organisation as a reputable, natural healing system.
Love It! Beautiful, spiritual and tranquil music to practice yoga to or just chill out.
I feel like my entire being received the most phenomenal tune up. It was a full body experience to meditate, listen and chant with Jo.
I love the way Jo explains of the science and health benefits behind Ayurvedic nutrition. And her recipes are delicious!
Jo Kelly
Award Winning Singer Songwriter, Professional Musician, Teacher, Ayurvedic Practitioner.
I'm an award winning songwriter, professional musician, teacher and Ayurvedic Practitioner.
I've been singing all my life, but my true musical heart was untouched until I went to India. I fell in love with the healing sounds, exotic instruments and classical ragas that touched my heart and inspired me to record a range of albums for yoga and meditation.
While in India, I also discovered the healing science of Ayurveda and later studied with Dr. S. Ajit, AIAS. This set me on the path to healing myself of chronic fatigue, chronic pain, anxiety and depression.
I've recorded ten albums under my brand Cafe Mantra, authored my first Ayurvedic cookbook and teach harmonium, chanting and Indian classical singing.
I travel Australia and abroad to yoga festivals, yoga retreats and conscious music events to share the sound of spirit and the sacred science of mantra and Ayurveda. When I'm not travelling, I teach and consult at my home in West Haven, Mid North Coast NSW.