Nourish and nurture your divine, beautiful self!
Everything I create honours the ancient Indian tradition of mantra, yoga and Ayurveda. As a qualified Ayurvedic Practitioner and professional musician, I am deeply inspired by this path because it has healed me of chronic fatigue, chronic pain, anxiety and depression. My devotion brings a richness and sacred energy to my music, teaching, cooking and Ayurvedic therapies to help you nurture your divine beautiful self.
Enjoy my offerings with blessings and love x Jo
Intermediate classes are the next level after you have completed the Beginners Harmonium Course. Intermediate levels teach you more complex mantras with invocations and help you expand your repertoire.
“Learning harmonium with Jo is one of the most soul nourishing experiences I’ve had in long time” Libby Perkins, Yoga Teacher, Byron Bay
"Jo's teaching style is very gentle and patient. Her passion for teaching sacred music inspires me to learn and fosters a sense of self confidence" Jayne, Yogi, Camden Haven
“I’ve just had the best experience ever learning the harmonium and chanting. Thank you Jo, I’m still buzzing!” Barbie Cawthorn, Surfers Paradise
"I have been learning harmonium and mantra with Jo for about a year. I feel very grateful for meeting her at a time in my life that was very stressful and anxiety driven. I had been drawn to the beautiful sacred sounds of the harmonium and mantra for some time but never thought I would have the opportunity to learn. Jo's teaching style is very gentle and patient. It is obvious her passion for teaching and sacred music comes from the heart. She inspires me to learn and fosters a sense of self confidence. I have gained a greater depth to my personal spiritual growth and feel uplifted and inspired in my everyday life. I play my harmonium and chant the mantras every day which brings so much joy and peace to my life. It has truly been life changing." Jayne Rutherford, Yogi, Camden Haven
Love It! Beautiful, spiritual and tranquil music to practice yoga to or just chill out.
I feel like my entire being received the most phenomenal tune up. It was a full body experience to meditate, listen and chant with Jo.
I love the way Jo explains of the science and health benefits behind Ayurvedic nutrition. And her recipes are delicious!
Award Winning Singer Songwriter, Professional Musician, Teacher, Ayurvedic Practitioner.
I'm an award winning songwriter, professional musician, teacher and Ayurvedic Practitioner.
I've been singing all my life, but my true musical heart was untouched until I went to India. I fell in love with the healing sounds, exotic instruments and classical ragas that touched my heart and inspired me to record a range of albums for yoga and meditation.
While in India, I also discovered the healing science of Ayurveda and later studied with Dr. S. Ajit, AIAS. This set me on the path to healing myself of chronic fatigue, chronic pain, anxiety and depression.
I've recorded ten albums under my brand Cafe Mantra, authored my first Ayurvedic cookbook and teach harmonium, chanting and Indian classical singing.
I travel Australia and abroad to yoga festivals, yoga retreats and conscious music events to share the sound of spirit and the sacred science of mantra and Ayurveda. When I'm not travelling, I teach and consult at my home in West Haven, Mid North Coast NSW.