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Track 1. Chakra Sounds Meditation (25 mins)
Features the bija sounds of the seven chakras. A bija sound is a seed syllable. Each seed sound ‘speaks’ to its related chakra reactivating energy flow. The sounds in this album follow the balancing order of polarity, beginning at the heart centre.
Yam – Heart Ram – Naval Ham – Throat Vam – Sacral Aum – Third Eye Lam – Base So Hum – Crown
Track 2. Aum Meditation (18 mins)
Features the bija sound ‘Aum’. Aum is the primordial sound of the universe and carries with it the energy of compassion and wisdom.
CHAKRA SOUNDS is a meditative collection of healing mantras that rests your mind, balances your chakra energies and restores harmony to your entire being. Chanting is sound medicine. Chanting creates a powerful force that revives our innate wisdom and intelligence. Chant vibrations are metabolised into brain chemicals, like endorphins, which promote healing in the body and mind.
CHAKRA SOUNDS is created for meditation, relaxation and healing. You can chant along or lay down and allow the soothing vibrations to wash over you, helping to relieve physical and mental stress, bringing rest and clarity to your mind and body.
WHAT ARE CHAKRAS?
Chakra is a Sanskrit word which means wheel or vortex. Chakras are spinning energy centres aligned along the spinal column that vibrate at specific frequencies. Chakras modulate the flow of energy between the mental, physical, emotional and spiritual levels of your being.
Each of the seven main chakras contains it’s own intelligence centre which controls aspects connected to your emotional, mental and belief systems. If there are disturbances in your body at any of these levels, it shows in the chakra’s vitality, affecting your wellbeing.
Chanting along with Chakra Sounds CD helps to reactivate your chakra energy system to improve your mental and physical health and open you to the great spirit of love within.
Jo Kelly follows the ancient Vedic sciences of yoga, mantra and Ayurveda. As a qualified Ayurvedic practitioner, Jo’s knowledge and experience couples with her talent and devotion to bring a richness, depth and spiritual energy to her music, teaching and cooking.
As food nourishes your body, sacred sound feeds your soul.
For thousands of years the sages of ancient India have known of the spiritual science of sound, mantra yoga and Ayurveda and have passed on this wisdom to us in an unbroken lineage of the Vedic tradition.
The repetition of Sanskrit syllables and simple, yet inspired melodies invoke powerful healing vibrations that restore peace, harmony and vitality to our inner being and outer worlds, awakening us to the great spirit of love.
Café Mantra Music is created especially for relaxation, meditation and yoga. A beautiful blend of sacred chants, chilled beats and flowing melodies that drift over harmonium and tanpuri drones with deep hypnotic rhythms. Long continuous tracks paced at 60bpm (resting heart rate) infuse you with nourishing calming vibrations. This tempo naturally soothes your mind and nervous system without effort, giving you profound rest and rejuvenation.
Love It! Beautiful, spiritual and tranquil music to practice yoga to or just chill out.
I feel like my entire being received the most phenomenal tune up. It was a full body experience to meditate, listen and chant with Jo.
I’ve just had the best day ever learning the harmonium and chanting. Thank U Jo, I’m still buzzing! With Love Barbie
I love the way Jo explains of the science and health benefits behind Ayurvedic nutrition. And her recipes are delicious!
Award Winning Singer Songwriter, Sound Healer, Teacher, Ayurvedic Practitioner
Jo is an award winning songwriter, sacred music artist and Ayurvedic Practitioner. Jo won the 2015 NCEIA Dolphin Music Award for her song ‘Himalaya’ in the Adult Contemporary category.
Jo’s been singing all her life, but her true musical heart was untouched until she went to India. She fell in love with the healing sounds, exotic instruments and classical ragas that touched her heart and inspired her to record a range of albums for yoga and meditation. Since India, Jo has recorded seven albums under her brand Cafe Mantra and continues to record new music as divine inspiration comes forth. Soon to be released (end June 2020) is her new offering ‘A Sound Experience’ . A series of guided mantra meditation and music albums.
Jo travels Australia and abroad to yoga festivals, yoga retreats and conscious music events to share the sound of spirit and the sacred science of mantra with yogis worldwide. She teaches mantra meditation and harmonium and records at her home in Kyogle, NSW.