Are your food excesses still sitting somewhere in your body? Do you have bloating, pain, gas? Do you feel sluggish and tired, restless, burning sensations or overheated? Is your mind foggy or scattered?

These are some symptoms of food that hasn’t been digested properly and is now accumulating as a form of toxin. This toxin makes our body run less efficiently and gives uncomfortable symptoms. Toxins affect not only your body, but your mind and thoughts too and this accumulation can cause deeper health problems if not cleared from your system.

Activate Your Agni is an online workshop designed to help you cleanse away the excess and get your gut health back on track. Ayurveda has a unique and successful systematic approach to clearing away toxins and balancing digestion.At the workshop you will learn:

• What is Agni
• How your digestive system works
• Body types (Vata Pitta Kapha) and digestive tendencies
• How toxins are created and how to clear them away
• The top 3 Ayurvedic principals that ignite your digestive fire
• 3 easy action steps to begin the cleansing process
• Recipes to get you started

Are you in?

Details

The workshop was recorded live and is now available for you to view anytime. Includes notes and recipes to download sent to you via email.

Reviews

"Thank you for the workshop. I found it really informative and helped me get back on track. It has been enormously helpful and your explanations about the food deepened my understanding". Jannelle Rethus. Doctor of Chiropractic, Yoga Teacher, Port Macquarie

"I am so excited. Day 1 and I have all my ingredients and I have made Rice Porridge for breakfast and have it ready for lunch. I made my spice for the chai. Have the batter made for pancakes. Thank you so much Jo for helping us change the world. You are truly a 'Gift' and keep shining your light". Karen massage therapist and healer, Coffs Harbour

What Is Ayurveda?

Ayur means life and Veda means knowledge or science.Ayurveda is the knowledge of life, the natural healing system of India and sister science to yoga.It offers complete holistic programs designed to eliminate the root cause of health problems rather than just treating your symptoms.

Ayurveda uses pure foods, herbs and therapies chosen specifically for your constitution and digestive condition to nourish and restore your bodies intelligence and natural ability to heal itself.

Ayurveda’s ancient knowledge has been time tested for over 5,000 years and is recognised by the World Health Organisation as a reputable, natural healing system.

About Me

I've been practicing Ayurveda since 2011 and have discovered this timeless ancient wisdom to be a comprehensive holistic system that really works. I have healed from chronic fatigue, chronic pain, anxiety and depression. Ayurveda has become the foundation of my daily health routine and for my life!

I formally studied with Dr. Ajit Singh BAMS, and have been practicing since 2011. I came to Ayurveda after suffering for many years with poor mental and physical health and I had tried most healing modalities but nothing gave me lasting relief and contentment.

The profound healing I have received from Ayurveda has literally given me my life back. I have learned how to stay well and I am inspired, qualified and committed to helping you too.

Allow me to walk with you, guide you, and together we can reach your goal.

Blessings for your peace, health and happiness

x Jo