Serving Peace In Every Song
Listen, Learn & Buy
Workshops • Private Classes • Cookbooks
For many years I suffered chronic fatigue (CFS) chronic pain, anxiety and depression and Ayurveda has helped me live a vibrant happy life again. I’ve discovered the timeless wisdom of Ayurvedic nutrition to be a comprehensive holistic system and it has become the foundation of my daily health routine.
When I was ill I wanted some answers because Western medicine said there is no cure for CFS and through a series of life changing events I began to study Ayurveda. I've emerged with this incredible knowledge that is tried, practiced on humans and proven over thousands of years and I want to share it with you.
I teach Ayurvedic cooking in a workshop setting, privately at my home or you can buy my cookbook.
The cookbook contains 30 recipes of the meals I love that make me feel light, satisfied, energetic and content. It also includes basic principals of Ayurvedic nutrition with recipes suitable for all body types, states of digestion, adults and children. 30 beautiful colour images show each delicious meal that is complete with a nutrition guide and medicinal information.
“Jo’s recipes are delicious and easy to follow, so much so, that I feel Jo is in the kitchen guiding me. Congratulations and thank you so much.” Maryanne, Director Resident Care Retirement
"Just wanted to say thank you for the cooking workshop here in Port, I found it really informative and helped me get back on track. It has been enormously helpful and your explanations about the food deepened my understanding." Jannelle Rethus, Doctor of Chiropractic, Yoga Teacher
Cafe Mantra music, cookbooks and yoga products are 100% Australian made by Jo Kelly who follows the ancient Vedic sciences of yoga, mantra and Ayurveda. As a qualified Ayurvedic practitioner, Jo’s knowledge and experience couples with her talent and devotion to bring a richness, depth and spiritual energy to her music, teaching and cooking.
As food nourishes your body, sacred sound feeds your soul.
For thousands of years the sages of ancient India have known of the spiritual science of sound, mantra yoga and Ayurveda and have passed on this wisdom to us in an unbroken lineage of the Vedic tradition.
The repetition of Sanskrit syllables and simple, yet inspired melodies invoke powerful healing vibrations that restore peace, harmony and vitality to our inner being and outer worlds, awakening us to the great spirit of love.
Café Mantra Music is created especially for relaxation, meditation and yoga. A beautiful blend of sacred chants, chilled beats and flowing melodies that drift over harmonium and tanpuri drones with deep hypnotic rhythms. Long continuous tracks paced at 60bpm (resting heart rate) infuse you with nourishing calming vibrations. This tempo naturally soothes your mind and nervous system without effort, giving you profound rest and rejuvenation.
Love It! Beautiful, spiritual and tranquil music to practice yoga to or just chill out.
I feel like my entire being received the most phenomenal tune up. It was a full body experience to meditate, listen and chant with Jo.
I’ve just had the best day ever learning the harmonium and chanting. Thank U Jo, I’m still buzzing! With Love Barbie
I love the way Jo explains of the science and health benefits behind Ayurvedic nutrition. And her recipes are delicious!
Award Winning Singer Songwriter, Sound Healer, Teacher, Ayurvedic Practitioner
Jo is an award winning songwriter, sacred music artist and Ayurvedic Practitioner. Jo won the 2015 NCEIA Dolphin Music Award for her song ‘Himalaya’ in the Adult Contemporary category.
Jo’s been singing all her life, but her true musical heart was untouched until she went to India. She fell in love with the healing sounds, exotic instruments and classical ragas that touched her heart and inspired her to record a range of albums for yoga and meditation. Since India, Jo has recorded seven albums under her brand Cafe Mantra and continues to record new music as divine inspiration comes forth. Soon to be released (end June 2020) is her new offering ‘A Sound Experience’ . A series of guided mantra meditation and music albums.
Jo travels Australia and abroad to yoga festivals, yoga retreats and conscious music events to share the sound of spirit and the sacred science of mantra with yogis worldwide. She teaches mantra meditation and harmonium and records at her home in Kyogle, NSW.